Grip strength is rarely trained directly, yet it caps how much weight can be handled on deadlifts, rows, and pull-ups long before the target muscle itself is the limiting factor.
Dead hangs are a simple, direct starting point
Simply hanging from a bar for time builds grip endurance with almost no equipment or complexity required.
Grip work supports injury resilience too
Stronger forearms and grip reduce strain during heavier compound lifts, making this an easy addition with benefits beyond just lifting more weight.